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Full-Body Light Therapy Blankets.
The simplest shape of all. You lie under it, press one button, and it covers you from the head down. There is nothing to hold, nothing to point at a particular spot, and nothing to take apart afterwards.
How to Choose
- If you do not want to think about positioning — this is the one size that covers everything without any adjusting.
- If your evenings are quiet anyway — reading, television or resting; it fits into time you were already spending.
- Sitting up or lying down — both work. Whatever is comfortable is correct.
- Storage — it folds flat and can go under a bed, but it is a large item; check where it will live before ordering.
Wavelength Guide
Nothing here needs to be learned. The blanket gives off two kinds of light together — one for the surface of the skin, one that reaches a little deeper — and both are always on. You press one button. That is the whole instruction.
Usage & Instructions
Typical Scenarios
- Evening television — twenty minutes passes while you are watching something.
- Colder days — the surface holds warmth as well as light, which is welcome in winter.
- Before bed — a quiet way to settle down for the night.
- When your whole body feels stiff — one cover instead of moving a device from place to place.
How to Use
Three steps. 1. Lie down and pull it over yourself — sitting up works too. 2. Press the button once. 3. Wait twenty minutes — it switches off by itself when the time is up. Fold it flat afterwards and keep it where you will use it again.
Product Comparison
The light is the same in all three shapes. Pick the one that takes the least effort on an ordinary day.
| Shape | What you do | Effort |
|---|---|---|
| Blanket | Lie under it and pull it over you | Lowest — nothing to position |
| Mat | Lie down on it where it is laid out | A little more — you have to get down to it |
| Belt | Wrap it on and sit down | Lowest for sitting; one strap to fasten |
Frequently Asked Questions
Does it cover the head as well?
Yes. When it is laid out over you it reaches the head. If you would rather have your face free, fold the upper edge back.
Will I get too hot under it?
It gives off light rather than heat, and the fabric is soft and breathable. If it feels warm, use a thin layer underneath, or turn the level down.
How long does it take to lay out?
Less than a minute. Most people leave it over the back of a chair or at the foot of the bed so it is ready.
Is it heavy?
It is a large item but not a heavy one. It can be moved by one person.
Can I use it while sitting up?
Yes. It can be pulled over your lap and shoulders while you are seated. Whatever position you choose, the timer works the same way.
Is it easy to store?
It folds flat and can go under a bed or on a shelf. Do not fold it along the same line every time.